The flexibility of 95-year-old Johanna Kwaas can be envied even by an 18-year-old. A German grandmother performs the most difficult gymnastic exercises on the uneven bars. It is not surprising that Johanna entered the Guinness Book of Records as the oldest gymnast on the planet.
Johanna Kwaas is 95 years old. This amazing woman is an athlete. Being the oldest, a German woman does gymnastics every day in the gym, has time to go to the pool and dance! Of course, nowadays more and more people promote a healthy lifestyle and therefore actively exercise even in old age. But to see a person doing gymnastics at 95 is a fantasy. In addition, Johanna does not just do morning exercises or go for a light jog, she performs a complex series of gymnastic exercises. For such colossal work, you need to stretch every day, pay attention to strengthening the muscles, evenly loading them.
Interestingly, the athlete got acquainted with gymnastics in childhood. At the age of nine, she won the first competition in this sport. Later, Kwaas took a huge break from gymnastics and did not return to it until the age of fifty-six.
For almost forty years, this amazing woman has been able to perform a series of exercises every day, having fun. Johanna Kwaas has been happily married for over fifty years. She gave birth to three daughters.
When the athlete was 90 years old, she realized her lifelong dream of skydiving. It seems there are no barriers for Johanna Kwaas. She sets unrealistic goals for her age and successfully achieves them